Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function and improving your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are conveniently situated to serve the residents of Harvest Hills and surrounding areas. Our mission is simple: to provide expert physiotherapy and mobility services that help you move better, feel stronger, and live more actively.
In today's world, musculoskeletal pain and reduced mobility can significantly impact your daily life, from simple tasks around the house to returning to work or participating in recreational activities. At One Physio & Mobility Clinic, we understand that each individual's experience is unique. That's why we offer personalized care focused on your specific needs, goals, and challenges.
Our Services
We provide a comprehensive range of physiotherapy and mobility-focused treatments designed to address a wide spectrum of conditions:
Musculoskeletal Physiotherapy: Our core expertise lies in treating pain and dysfunction in muscles, ligaments, tendons, and joints. We manage conditions such as back and neck pain, shoulder injuries, knee pain (including arthritis and ligament sprains), hip issues, and ankle/foot problems. Post-Surgical Rehabilitation: We design tailored rehabilitation programs to aid recovery after orthopedic surgeries, helping you regain strength, range of motion, and function safely and effectively. Mobility and Functional Movement: We assess and address limitations in movement, helping you improve balance, coordination, and the ability to perform everyday activities with greater ease and confidence. Workplace and Ergonomic Assessments: We can help identify potential risk factors in your work environment and suggest modifications to prevent injury and discomfort. Preventative Care and Wellness: We emphasize proactive strategies to maintain musculoskeletal health, prevent future injuries, and optimize your physical performance.Our approach combines thorough assessments, manual therapy techniques, therapeutic exercises, and patient education to ensure you not only recover but also learn how to manage and prevent future issues.
Meet Our Expert Team
Our physiotherapists are highly qualified professionals with diverse experience across various musculoskeletal conditions. We are committed to staying at the forefront of evidence-based practice to deliver the most effective and up-to-date care possible. We take the time to listen to you, understand your story, and collaboratively develop a treatment plan designed for your success.
Whether you're dealing with acute pain, chronic discomfort, recovering from an injury, or seeking to enhance your fitness and movement capabilities, One Physio & Mobility Clinic is here to support you every step of the way.
Contact Us
Ready to take the first step towards better mobility and less pain? Reach out to us today.
Phone: (403) 984-1669
Website: https://1physioandmobility.ca/
We look forward to helping you move freely and confidently again.
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We specialize in musculoskeletal physiotherapy, treating conditions such as back and neck pain, shoulder and knee injuries, hip and ankle problems, arthritis, sports injuries, post-surgical rehabilitation, and mobility limitations. Our focus is on restoring function and reducing pain.
Do I need a doctor's referral to see a physiotherapist?
In Alberta, a doctor's referral is not typically required to see a physiotherapist. You can book an appointment directly with us. However, some extended health benefits plans may require a referral for coverage. Please check your plan details or contact our office for more information.
What should I expect during my first physiotherapy appointment?
Your initial assessment will involve a detailed discussion about your health history, the reason for your visit, and your goals. This will be followed by a physical examination, which may include movement assessments, manual tests, and range of motion checks. Based on this, we will develop a personalized treatment plan and may recommend specific exercises for you to begin doing.
How long does a typical physiotherapy appointment last?
First-time assessment appointments usually last about 60-90 minutes to allow for a thorough evaluation. Follow-up appointments typically range from 30-60 minutes, depending on the complexity of your condition and the treatment plan.
Do you offer virtual consultations or online bookings?
While we primarily offer in-clinic assessments and hands-on treatment, we may provide virtual consultations for certain follow-ups or specific advice. We also strive to make booking convenient, offering online appointment scheduling through our website or other digital platforms. Please visit our website or call our office for the most current booking options.